Pineapple barbeque pulled pork recipe.

I found this recipe on a blog along time ago and saved it. I cannot remember whose blog I found it on but I love the recipe. I know I have not uploaded a picture yet but hey at least I POSTED TWO DAYS IN A ROW :)


2 lbs country style boneless pork ribs, fat trimmed
1 medium onion, chopped
3 cloves garlic, chopped
1/4 c. water
1/4 tsp. red pepper flakes

1/2 c. pineapple, chopped
1 c. BBQ sauce
8 rolls

Throw in all of the ingredients except BBQ sauce into a large crock-pot set on low and cook for at least 8 hours.
In the last hour dump out the fat from the crock-pot, add BBQ sauce and continue to cook for another hour.